Trust and anxiety are opposites. If you have problems trusting you are going to have problems with anxiety. To stop your anxiety, you don't have to worry about trusting the world, you only have to worry about trusting yourself.
To learn how to decrease anxiety and learn to trust yourself, do this exercise every night. Watch and make your list!
Read blog of How To Deal With Anxiety and Trust Issues at https://jodiaman.com/blog/trust-issues-anxiety/ and add to the discussion!
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Music is “Spin” by Michael J
i've been watching her videos for some time now. This woman helped me a lot.
Im 14 and all these things has happened too me when i was in my last relationship i couldn't sleep i would wake up at 1 am too check my phone i would over sleep during the day not eating right because my ex had a girl best friend and sometimes i would think wrong that he was cheating on me with her since they would always hang out it hurts and if you going thru this just know your worth so much and DESERVE better
Every time I open up to someone they stab me in the back SO I trust no one Never can and never will
Everytime when i sleep, i must look around just in case anyone was there
E de guzm
You and Taryn Southern ought to collaberate in something together. Just sayin' (:
I have trust issues with people
Handled it 10 million times before, though never wanting to feel that way again 💔
Thank you soo much!, I hope this helps me😊
I dont trust because i know what im capable of.
Rachael van Rijn
This is profound stuff! I am on my anxiety healing journey and this is exactly what I'm looking at in my life. Thank you for the tangible tips and articulating the relationship between trust and anxiety so well.
What if you can't handle someone taking everything you own(wife) again. Because the first one bankrupted you, financially and emotionally? Should you trust even if you know you can't go through that again?
Thank you sooo much for this jodi! This helped me so much!
There's no room for trusting people in today's society
My dad left me after he said the words "I'll never leave you". My sister left after saying the same words- not even to college she just kicked me out of her life. And then right when I thought I was done trusting people I met my ex best friend whom i started trusting after pushing him away so many times but he still came back. Then he said he'd never leave me. Then I started having Feelings for him. I told him and he said he felt the same. Then he started ignoring me. Then He left me. After saying the same words from all the other people. It hurt. Still hurts. Now I'm just a ticking bomb so that every time I have an opportunity to cry over my shitty life I do.
I do not have a problem trusting the one I love. My problem is because my love was hurt he accuses me of things I would never do. The jealousy is out of hand.
Thank thank thank u sm for helping me understand how I was feeling
Thank you so much for this video I subscribed!
helpful- thank you
I will set goals for myself - things I want to get done and just focus on me focus on getting better and being productive
Ummmm I trust myself and I accomplish a lot everyday, it's the cheating whores that I don't trust. This was very unhelpful