Best Bodybuilder of All Time | Arnold Schwarzenegger's Blueprint Training Program sözleri
If Arnold Schwarzenegger visualized it, it came true. His goal to be the best bodybuilder of all time—to leave a legacy so great that he would always be remembered—was so clear in his mind that everything else faded away.
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In this video, you'll get to view never-before-seen footage of Arnold building his legacy, including some classic tape from the golden age of bodybuilding and new, exclusive interview footage. Follow Arnold's path so you can learn how to build your own.
FOCUS AND ENTHUSIASM
Along with a very clear vision, you'll need enthusiasm to achieve your goal. Arnold was always excited about his progress and excited about the work he was doing in the gym.
"That's why I always smiled when I was in the gym," says Arnold. "People always asked me why I was smiling. Other guys had a sour face or they were pissed off that they had to do another rep or another set. But I looked forward to the work. Why? Because I knew that with every rep that I did, every set that I did, with every weight that I that I lifted, I got one step closer to turning my vision into reality.
"Because I was so enthusiastic about achieving my vision and winning one championship after the next, there was always excitement," Arnold says. "So, when I went into the gym, I put my gym bag down and immediately attacked the weights."
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Gold 1792 Goldie
A little Dianabol also...
The best physique of all time.
That girl at pulsuz video yukle"https://www.youtube.com/watch?v=TN29zjT3tcY&t=02m40s">02:40 had to change her panties after Arnold walked by. Panty - Tsunami ! ! ! Oh, I have to correct myself, we are talking about Arnold, I'm sure she didn't even wear a panty.
Yeah yeah but the thing is that im already training hard but my body doesnt grow up, i want to look good for summer but if my body gets 500gr of muscle in 5123124 years, what can i do?
He is a philosopher
pulsuz video yukle"https://www.youtube.com/watch?v=TN29zjT3tcY&t=2m40s">2:40 thats one of the reasons why most of us train. pure motivation
Is six hours of sleep really long enough for muscle recovery and growth in most people??
"You sleep 6 hours, go to sleep faster..." Me: "Oh shit, it's 12 all ready??
100 bodybuilder so these days can't even compare to Arnold.
Best of Downhill
pulsuz video yukle"https://www.youtube.com/watch?v=TN29zjT3tcY&t=5m21s">5:21 Great point about the cheat meals, but why in the blueprint to mass on Saturdays it tell you to eat a cheat meal??????
I say: "just sleep a little faster" What a legend.
Que sentirá o pensará el verse en esos años que era un casi un Dios y ahora un simple mortal?
Arny - the best ;) !
The current bodybuilders don't match or come close to Arnold's time.there bubble guts and how bulky the look is just sad.
I got into training because of the guys from this era. No way my kids want to look like the bodybuilders of today. They can't walk up stairs without getting out of breath.
You wanna slap
He had more of a 4-pack than a 6-pack
we all know its 8 hours minimum sleep or more depending on training sessions, take a nap or two also .
That space boi
After watching this video I keep waking up 2 hours earlier thinking about him sleep faster
Not the greatest but the most famous on the world
Watching this on Monday , 12:25am... get to the gymmmm!!!!