Best Bodybuilder of All Time | Arnold Schwarzenegger's Blueprint Training Program sözleri
If Arnold Schwarzenegger visualized it, it came true. His goal to be the best bodybuilder of all time—to leave a legacy so great that he would always be remembered—was so clear in his mind that everything else faded away.
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In this video, you'll get to view never-before-seen footage of Arnold building his legacy, including some classic tape from the golden age of bodybuilding and new, exclusive interview footage. Follow Arnold's path so you can learn how to build your own.
FOCUS AND ENTHUSIASM
Along with a very clear vision, you'll need enthusiasm to achieve your goal. Arnold was always excited about his progress and excited about the work he was doing in the gym.
"That's why I always smiled when I was in the gym," says Arnold. "People always asked me why I was smiling. Other guys had a sour face or they were pissed off that they had to do another rep or another set. But I looked forward to the work. Why? Because I knew that with every rep that I did, every set that I did, with every weight that I that I lifted, I got one step closer to turning my vision into reality.
"Because I was so enthusiastic about achieving my vision and winning one championship after the next, there was always excitement," Arnold says. "So, when I went into the gym, I put my gym bag down and immediately attacked the weights."
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old school it was cool P.S Arnold the Best
Things have changed, knowledge has changed, Arnold talks of 5 hours training and no sleep, today bodybuilders understand that short training sessions of an hour and lots of sleep is more effective.
I think this video will help me quit drinking
I listen to Arnold before guy . Gets me gassed up
Thank you Arnold I love this man! I will leave my legacy in boxing and bodybuilding. Every rep that I do and every set that I do takes me one step closer to becoming the champ and achieving my perfect physique.
Those dips are NICE! PERFECT .
Awesome video. I've been using an awesome program and I got incredilbe results. I can't post the link here but you can find it on my channel
Really cool how they helped each other with working out and eating properly.
which protein arnold take whey or lean???
Even arnolds biceps have more bicep then me
I'm more of a Big Ron fan but this was 15 minutes of nothing but the truth.
A fucking legend in all aspects 🙏🏽🙏🏽🙏🏽💪🏽
wenn schon denn schon
Everything he says in this is so true
sharkin muscles all day niga
arnold like, sleep 6 hours jajajjaaj thats why a nigga be having heart problems and shit
Trill he is not the best Ronnie Coleman is the best of all Times
12th House Ent.
Franco Colombo changed his name to Rock Wayne see him almost everyday....small world..
The most powerful word in the world is attitude his minds eye 👁 was so powerful
The truth... telling from my own experience, was always skinny and girls didn’t even want to talk to me. Started lifting and made lots of gains. It definitely gave me confidence and made me strong both from inside and out. Funny how things change.... all i have to say now is “GET ON YOUR KNEES” been mawing lawns ever since 😎